Over the Rainbow Carrots

Planting Info

• Days to maturity: varies

• Carrots are cold hardy and can be sown by late April. For a fall crop or winter storage, seed again in early summer. Minimal germination temperature 40°, optimal range 75–85°. Carrots can take up to 3 weeks to germinate and must be kept moist during this time. Thin when plants are 3" high to ½" apart. When plants are 6" tall, thin again to 1-2" apart.

Nutrition Facts

• Serving Size: 100 g

• Calories: 41

• Total Fat: 0.2 g

• Sodium: 69 mg

• Potassium 320 mg

• Total Carbs: 10 g

• Dietary Fiber: 2.8 g

• Sugar: 4.7 g

• Protein: 0.9 g

Consumption (Centsible Nutrition)

• Carrots can be eaten fresh or cooked. As a root vegetable, they should be washed thoroughly and peeled before consumption. 

• https://uwyocnp.org/roasted-root-vegetables/